Lisa currently consults 100% online, via zoom. This means no need to travel to appointments, and better flexibility. But it’s still very much like a regular appointment: bring your cup of tea or coffee and get ready to transform your sporting performance and recovery.
Sports Nutrition Interviews
Sports Nutrition with Marathoner Jess Stenson (Trengove)
Lisa Stanton-Smith sat down with Jess to discuss all things nutrition and performance in the sporting arena. This included an in depth chat about eating disorders in sport, and how Jess has managed to overcome this challenging culture, and perform at her best.
Sports Nutrition with Geelong Footballer Mark Blicavs
Lisa Stanton-Smith sat down with Geelong Footballer Mark Blicavs in part 2 of her sports nutrition interview series. Learn how Mark fuels for optimal performance, including what strategies have allowed Mark to avoid the common pitfalls of LEA & disordered eating patterns in sport. And how Mark stopped drinking 1L of coke/day!