The Gut Repair Manual

$9.95 incl. GST

How to heal your gut for good and get on with enjoying your life.

Includes key details on:

  • The role of the gut in health
  • A quick lesson in anatomy
  • The microbiome
  • Why do I feel like crap?
  • What’s causing my (your) symptoms?
  • What to eat to feel better
  • Problematic foods & drinks
  • Beneficial foods & drinks
  • Lifestyle factors