The Gut Repair Manual

$10.00 incl. GST

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How to heal your gut for good and get on with enjoying your life.

Includes key details on:

  • The role of the gut in health
  • A quick lesson in anatomy
  • The microbiome
  • Why do I feel like crap?
  • What’s causing my (your) symptoms?
  • What to eat to feel better
  • Problematic foods & drinks
  • Beneficial foods & drinks
  • Lifestyle factors