Unlock your full potential.

Optimise your sporting performance, prevent injury and supercharge your health
WITH LISA STANTON-SMITH.

FREE GUIDE

The top 5 mistakes runners make & how to avoid them.
    ABOUT US

    Hi, I'm Lisa...

    I’m a clinical nutritionist, runner, and lover of food.

    I help athletes and active people, just like you, achieve new personal bests, reduce incidence of injury, and eliminate poor body image. 

    Are you frustrated that you don’t look the same as other athletes? Are you sick of feeling constantly tired and drained, and not completing sessions or competitions at your best? Do you know deep down you are meant to achieve so much more?

    I help you to achieve your biggest goals with more ease and certainty. I help you to untap your potential, reduce injuries, and recover quicker. I help you to see your body as an incredible gift rather than a burden.

    Being an athlete takes enormous courage and determination. Don’t let it go to waste. Let me help your journey.

    my service to you

    What we do

    Wherever you are in your athletic journey, I’ve developed a tool or opportunity to get you to your next level.

    Making a Champion
    An entire year of connection, inspiration & insights to uplevel your performance. You'll gain access to bimonthly group programs designed to support your nutritional strategy, mindset & health as a female athlete, as well as support & guidance like you won't find anywhere else. This is the start of your next level. I can't wait to see what you achieve!

    Let's take your performance to the next level

    free resources by your expert nutritionist

    The top 5 mistakes runners make

    Learn the most common causes of lost athletic potential, and how to avoid them in becoming the best athlete you can be. This 8 page guide will change the trajectory of your career.

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      Eat well. Perform well.

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      Making an impact

      1% of all LSS Nutrition income is donated to charity to support the United Nations Sustainable Development goals.

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      This is our giving impact to date. At LSS Nutrition our biggest mission is to support as many people as possible to experience greater health and wellbeing, in a way that also supports the environment and community. To this end we have partnered with B1G1: a not for profit that allows us to donate and support others, thanks to your generosity in choosing LSS Nutrition in your health journey. I love that together in supporting your health, we also give others the possibility of great health.

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