Unlock your full potential.

Optimise your sporting performance and supercharge your health



    Hi, I'm Lisa...

    I’m a clinical nutritionist, [overqualified] health coach and lover of life.

    I help highly driven humans unlock their sporting potential, eliminate gut issues and find optimal health and wellbeing.

    I help you to achieve your biggest goals with more ease and certainty. I help you to untap your potential, reduce injuries, and recover quicker. I help you to live a life of extraordinary energy, happiness and joy.

    Do you know deep down you are meant to achieve so much more with your one precious life? I’d love to support you.

    Let's take your health & performance to the next level

    free resources by your expert nutritionist

    5 keys to a healthy digestive system

    It's not what we eat, it's what we absorb that creates optimal wellbeing, unparalleled energy and incredible quality of life. Gain 5 of my key insights to support your gut health for good.

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      LSS Nutrition Shop

      Gut Repair eBook now available.

      How to heal your gut for good and get on with enjoying your life.

      LSS Nutrition Recipes

      Signature Dishes

      By Lisa Stanton-Smith

      As a kid we had ‘surprise plates’ after school every day. This is my adult equivalent, and it’s easy & delish.

      Eat well. Perform well.

      Let's work together for meal advice tailored to your needs
      What makes us different

      Making an impact

      1% of all LSS Nutrition income is donated to charity to support the United Nations Sustainable Development goals.


      This is our giving impact to date. At LSS Nutrition our biggest mission is to support as many people as possible to experience greater health and wellbeing, in a way that also supports the environment and community. To this end we have partnered with B1G1: a not for profit that allows us to donate and support others, thanks to your generosity in choosing LSS Nutrition in your health journey. I love that together in supporting your health, we also give others the possibility of great health.

      LSS Nutrition Blog

      Articles, interviews & inspiration.