Helping you reach your full potential.

Optimise your sporting performance and supercharge your health
About Us

Who we are

Hi, I’m Lisa Stanton-Smith and I help people achieve their full potential through tailored nutritional strategy and lifestyle coaching. As a registered nutritionist, nature lover, explorer, foodie and former track athlete, I’m here to make your journey to better health and/or sporting performance quicker and easier.
Our Services

What we do

Ready to optimise your sporting performance or supercharge your health? I’d love to help guide your journey.

Chronic Gut Concerns
We believe no one should have to stress about how far away the nearest toilet is. Or deal with debilitating pain on a daily, or even weekly basis. Let us guide you to long-term good gut health today. Book a consult or send us an enquiry to start your journey with our expert nutritionist.
Sports Nutrition
Learn how to use nutrition to gain an edge to your greatness. We'll give you the tools to fuel your performance and your life. Whether you're a weekend warrior or an elite athlete, we can devise a sports nutrition treatment plan specific to your needs. Get in touch today to see how we can assist your sporting endeavours.
General Health
Learn how to maximize your nutrient intake to treat disease, prevent disease or maintain general good health. We help separate the facts from the fads, in order for you to work out what foods and nutrients support your body the most. With one of Australia's leading nutritionists you'll soon be equipped with greater knowledge, power and tools to live in great health.

High-quality natural health products

amazing products hand-picked by your expert nutritionist
LSS Nutrition Shop

Gut Repair eBook now available.

How to heal your gut for good and get on with enjoying your life.

LSS Nutrition Free Recipes

Signature Dishes

By Lisa Stanton-Smith

Eat well. Live well.

book a consultation for recipes customised to your needs
What makes us different

Making an impact

A percentage of all your transactions with us are donated to charity to support the United Nations Sustainable Development goals.


This is our giving impact to date. At LSS Nutrition our biggest mission is to support as many people as possible to experience greater health and wellbeing, in a way that also supports the environment and community. To this end we have partnered with B1G1: a not for profit that allows us to donate and support others, thanks to your generosity in choosing LSS Nutrition in your health journey. I love that together in supporting your health, we also give others the possibility of great health.

LSS Nutrition Blog

Healthy Reads